Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life."Thanks" to that, he is often in a state of constant stress and self-doubt.As for increasing the size of the penis, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, each device creates a low-pressure environment, which results in active pumping of blood along a pressure gradient into the penis.Filling the cavernous bodies of the penis with blood will increase its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, human age, anatomical characteristics.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of handheld devices is their low price.According to men's reviews, the disadvantage of the device is the need to manually create a vacuum.
- Electric.Handling the device is much simpler.The device creates a vacuum using electricity.Control is at the push of a button.Men highlight the price as a disadvantage.
- Water.New device, insufficiently tested by domestic consumers.The manufacturers point out that the device is easy to use and safe, while its effectiveness in increasing the penis is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is questionable, because it is not entirely clear how the vacuum is created, whether the tissues of the penis are compressed and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not immediately buy the most expensive device.It is better to try the device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for the operation of pumps.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water, using detergents that do not damage the material of the pump.The use of boiling water and chemicals is prohibited.
- Throwing, hitting or squeezing the product is prohibited!
- Store pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Further recommendations refer to the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis should be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a grease-based lubricant.On the penis itself, in addition to the lubricant, you can apply a cream for growth and better stretching of the penis tissue.
Then the member is inserted into the device and begins to pump air.Negative pressure is created internally by pumping out air, and blood flows into the penis along the pressure gradient.You have to hold the device with your free hand and pump the bulb with the other.Attention: if the air is not pumped out, check the valve.It must be closed!
You have to "work" until there is a slight reddening of the penis and the feeling of a rush of blood (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is carried out after the erection disappears.One procedure with the device does not last longer than 15-20 minutes.
In the beginning, it is necessary to use the product once every 2 days, and then daily for 2 weeks.It is better to perform the procedure before going to bed, 1-2 hours before.The initial exposure time must not be longer than 1 minute;from the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed on the base of the penis.The device delays blood flow and helps maintain an erection longer.
Electric ones are used in a similar way, except that the device itself pumps air when you press a button.There are differences in the operation of hydraulic pumps.It is better to perform the procedure in the shower or in the bathroom.First, the device is filled with water and pressed firmly against the body.The man himself can be in the bath, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
Then the person is recommended to simply relax and lie down for 1-2 minutes.The working conditions are the same as for vacuum hand pumps: no significant discomfort!After the specified time, it is necessary to release the pressure, remove the device and massage the penis for about 30 seconds.You can perform actions 3 times a day for 15 minutes.
Contraindications
Contraindications for the use of pumps can be absolute or relative.Absolutes include:
- diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased tendency to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of using it is penis enlargement without complex surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time away from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.An additional advantage is that there is no need to visit a doctor, because you can order the pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only an expert can know about.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruises and pain.The penis can be damaged like any other organ.By the way, there is even such a medical term as penile fracture, which occurs when the organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the stretchability of penile tissue, as well as other significant characteristics.In any case, the pump will allow you to diversify your own sex life, give you new sensations and, perhaps, take a fresh look at the possibilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
A vacuum pump is a transparent cylinder, a bottle that has an inlet but no outlet.More precisely, there is an outlet, but it is a small hole to which a hose is attached.A thin hose is in turn attached to a pump to remove air from the flask.The pump is often represented by a cheap hand bulb, as, for example, is the case with cheap pumps from sex shops.Expensive pumps have a special gun-pump with a manometer to monitor the pressure in the flask.
The working principle is simple:
- The penis is inserted into the flask.
- The bulb is firmly pressed against the pubis.
- Air is pumped out of the flask using a hand pump.A negative pressure or, as they say, a vacuum, is created in the flask.As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After pumping, the penis maintains an erection for some time, which, in combination with the use of drugs from the Viagra category or an erection ring, enables sexual intercourse.
However, users of vacuum pumps have noticed that after pumping sessions, the penis looks more massive than usual.As it later turned out, using a vacuum pump made the penis bigger, but not for long: by the end of the day, the penis always returned to its previous size.Learning this, sex device vendors began selling the vacuum pump as a penis enlargement device.That's how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. During prolonged pumping (you will learn about the timing of the sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpus cavernosum to receive a larger volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers regain their previous length, the girth of the penis will return to normal.
- Mechanism 2. Another mechanism for penis enlargement is the inflow of lymph.During pumping, not only a lot of blood enters the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is over.During the first sessions with the pump, the lymph flows more intensively.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
Increase on an ongoing basis
For a constant increase, it is necessary to combine the use of the pump with manual exercises.Then, with special pumping methods, it will be possible to stretch the tunic, and in the next cycle "pump up" the cavities.With a competent approach, the vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device, or it can be combined with the main manual program.The second option is preferable.
By using the pump in combination with manual exercises, you can achieve significantly greater results in increasing IF.So, with the help of a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packaging
Packing is a pumping method to stretch the tunic.Packaging requires a narrow flask in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as to stretch the tunic.
Classic pumping
Classic pumping is pumping into a wide flask.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with a vacuum pump
A vacuum pump is quite an effective tool for penis enlargement.However, if you use it recklessly, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
Do not violate the following rules under any circumstances:
- If pain occurs, stop the pumping session immediately.Find out what's causing the pain.If the cause is injuries, wait for complete healing before the next activity.If the cause of the pain was, for example, pinched skin, you should fix the problem and continue pumping.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, decrease it, because a vacuum is created in the flask) gradually, week after week.The secret of growth is not in crazy loads, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for a light load.You have to approach this time smoothly.With the prolonged vacuum, the blood stops circulating freely in the penis, which is why the cells in the penis will begin to die.
- Do not pump too often.Pumping is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too often stunts growth.Therefore, follow the training schedule that you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program is aimed at "pumping" caries.
Each of the two programs requires two different flasks.Hose and air pump are universal for every flask.The first type of training requires a narrow packing bottle.
Program for stretching tunica albuginea (length)
The packaging bottle should be quite narrow: the erect penis does not swell in width during packaging, the walls of the bottle limit the expansion, instead the penis lengthens in length.
Training program:
- Testicle massage – 5 min.
- Steam heating – 10-15 minutes.
- Light straight stretching in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or A-stretch (whichever suits you better).Here you can also include reverse thrusting, as well as sitting on the penis.
- Light jelq - 50 repetitions.Before you start pumping, you should prepare your penis for filling with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever suits you better.
- Packaging.Now we will describe in detail how the pumping session is performed.
Packing procedure
Bring the penis to 80-90% erection, smear it with cream or liquid petroleum jelly, then insert it into the flask and press firmly on the pubis.Try not to get the Vaseline on the scrotum, otherwise it will also be sucked into the bottle.If this happens, do not tolerate it: remove the bottle, wipe the scrotum with a dry napkin and insert the penis into the flask again.If friction interferes with pulling, grease the inside of the squash with sliding cream butter.Gliding must be 100%.
High-quality pumps have a pressure gauge that shows the pressure in the pump.I can't give you optimal pressure readings, as 4 units will seem like a noticeable strain to some, while others won't feel a thing.You need to monitor the pressure for another reason: you need to know at what point you started, so you can gradually increase the load and not go too far.
The penis in the flask will stretch to its full length.Follow the sensations.Stop the set if pain occurs.
Training sets
Rest between sets for 3-5 minutes.At this point you can do some light stretching.Before the next set, bring the penis to 80-90% erection again.
- First set.Carry out the first set with a light load: do not try to pump out all the air in order to maximally stretch the penis in the first approach.If you start off rough at first, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.The next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at it and increase the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good during the set.No pain!
After the sets
After packing, gently jelking again, literally 30-50 light repetitions.Don't try to do a full hard jelq like you would in a vascular program.In this case, you need jelq to increase blood circulation, because during pumping blood stagnates in the penis.
Then perform straight rows of medium strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is VUP after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of the workout, lubricate the penis with "first aid for bruises and contusions" or similar ointment.
Training is over.The preferred layout is 2/1 or 3/1.Never forget to rest, but you shouldn't be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will surely grow.
Increasing load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is light, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, so the second set will be with an even higher load, the third set under the same pressure but 20 minutes.The scheme is simple.
Therefore, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunica stretch course until you increase the difference between BPFSL and BPEL to 2 cm or more, then proceed to the vascular cycle.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage – 5 min.
- Steam heating – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 reps.
- Erect flexion – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
Pumping on the vascular cycle is exactly the same as on the tunic stretching cycle, with the exception that the bottle in this case is wide, not narrow, and the penis swells in width.Session times and the principle of increasing the load are exactly the same.
Do push-ups between sets.10-15 pushups between sets will do.The combination of a vacuum pump and a squeezer gives simply fantastic VUPs.Apply pressure carefully.If you feel that the load is too high, slow down and shorten the training.
Finally, do a light jelq to speed up blood circulation.
Training is over.At the end of the workout, lubricate the penis with "first aid for bruises and contusions" or similar.Schedule 2/1 or 3/1.
With the help of this program, after the tunic stretching cycle, I managed to increase the girth of the penis by 0.5 cm in one month.It was a good result!Further growth slowed, after which I switched back to the tunic stretching cycle.
Be careful with your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of your workouts, you can measure your penis size before and during your workout.However, you should try to measure it before the penis becomes overwhelmed with lymphoma.The volume increased by lymphoma does not concern us.We need a clean VUP.And the bigger the difference between measurements at the beginning and during training, the better.If the difference increases from week to week, you're on the right track.
A few important points
Now let's look at a few important points in classic pumping.
Point 1 – hand exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the effect of training.You should not switch to just using the pump - that will be the wrong decision.
Moment 2 – lymph
When you exercise with a pump, the penis becomes very "flooded" with lymph.During the first trainings, there is more lymph, but after a few trainings, it does not turn blue as much.
If there is a lot of lymph, then you can divide the series into two phases, with a 30-second break between phases.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from collecting under it.This does not affect the overall effectiveness of the training much.
Point 3 – treatment creams
At the end of the training, it is necessary to use a medicinal cream.This will help the red spots to heal quickly and prevent the penis from darkening.
Point 4 – blood during pumping
With classic pumping, it is recommended to take an aspirin before training (editor's note: consult your doctor first).Increases blood fluidity and prevents the formation of blood clots.
During training with increased load, a few small drops of blood may come out of the urethra.This happens due to damage to the blood vessels in the urethra.In that case, finish the lesson immediately and give yourself a two-week break.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
You should not have sex or masturbate after training.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
During active classic pumping, the skin of the penis may darken slightly.This happens if the conditions I described in the program are not met: warm-up, adequate load, use of creams after training.In any case, darkening is not a painful sign.I have described the blackout mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved the first results, your first centimeters.Keep training and you will achieve even more.
You couldn't help but notice that the duration of the training I described exceeded an hour.Yes, this is quite long, but at this stage it is necessary.After the growth of beginners, after the first centimeters it becomes increasingly difficult to achieve more growth.The penis adapts to the load, so training becomes more difficult.But don't lose heart, everything is in your hands!Whoever wants it will achieve it.No one promised it would be easy.Patience and growth friends!