How to increase the length of the penis or its width?Some men do not consider the size of their penis to be ideal and are ready to do anything to increase it.So is it possible at home?
How to increase the length of the penis?
Currently, there are many men who feel that the size of their penis is not enough to satisfy their partner, and because of this, they begin to doubt their abilities.
But before you decide that the length or width of the penis is insufficient, you need to determine what is the normal size of the penis and what should be its ideal size according to girls.There may be no reason to doubt your abilities.
How to increase the size of the penis?This can be done by various methods at this time.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, because the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, because at the moment there is not a single reliable test that would accurately confirm the fact that the use of such means actually affects the length or width of the genital organ in any way.
It can be said that such ointments and tablets do not have a negative effect on the male body, because they almost always contain ginseng, various herbs and yohimbe.The use of such drugs can strengthen your body, but it will not affect the size of your penis.
Exercises and weights to increase the size of the penis
Manufacturers claim that if you wear a similar attribute every day for 8 hours, you can achieve an increase in the size of the penis by several centimeters.But this method is very dubious, because in this way you can stretch only the skin, but not the genital organ itself.
Before you start performing various exercises that affect the length and width of the penis, you must understand that the penis is not a bicep.It is impossible to inflate it.
Despite this, various training courses continue to gain popularity on the Internet, which seem to help in changing the size of the penis.For example, one of these complexes is called "jelqing".It is said to include various exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed that stimulates blood flow to the genital organ, in turn it becomes erect and, of course, visually increases.
After the procedure, a small ring is fixed at the bottom of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence in the patient is not excluded;
- blood vessels are likely to be damaged, leading to bruising;
- Soft tissue damage cannot be ruled out.
In addition, after the ring is removed from the penis, it will become exactly the same size as before.
Increasing the size of the penis surgically
One magazine published an article 10 years ago stating that the maximum length to which the penis can grow does not exceed 3 centimeters.Men are currently offered one of two surgeries.
Increase in length
It's no secret that the male penis is attached to the pelvis thanks to the presence of small strings.What are supporting ligaments, firmly attached to the genital organ, and hiding its part deep in the body.
The operation involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organs become visible.However, there is a risk that the ligaments will grow back together in the future.
To avoid this side effect, the man will have to wear a special traction device on his penis every day for 6 months.
Penis enlargement
But after some time, doctors realized that the fatty tissue began to be absorbed in places, and as a result, the penis looked lumpy.After that, they started doing another operation, in which tissue transplanted from a genetically different organism, which is used in various types of reconstructive surgery, is implanted into the penis.
Doctor J. Rosenthal claims that there are no side effects after the operation, as in the previous case.The result was really achieved, and it lasts more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after transplantation.
Besides these two common methods, there are others.For example, if the patient is overweight, then the size of the penis can be visually increased by liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
Moreover, if a man tries to change the size of his penis with such means and does not get the desired result, he can become depressed, which can even cause psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of medicines.Also, lack of self-confidence can cause premature ejaculation, which will also negatively affect the quality of your sex life.
You can really increase the length or width of your penis with just surgery.Any other methods, at best, will have no result;at worst, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of extraordinary size.Well, let's say, she's not the type to fit into a boot, but still.Many men have a complex about the small size of their main organ and start looking for different ways to increase it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
Should I stretch?
We have analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting that you can lengthen the penis using a certain simulator called an extender.It is promised to mechanically stretch the organ by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce his curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all notice severe pain when wearing the device, which, by the way, should be worn every day.That's awkward.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching is useless.
Factors affecting penis length:
- heredity
- characteristics of growth and development
- hormonal status
- disorders of intrauterine development
To rub or not to rub
An even more dubious way to enlarge the penis is to rub it with magic creams and gels that are sold in huge quantities.
If you believe the advertisement, thanks to pectins and tannins, in just a week you can bring the male organ to gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam".
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available over the counter.At best, the cream won't hurt.
But getting gels, pastes and petroleum jelly under the skin of the penis is fraught with dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients must be operated on in order to save the penis and restore its function
But a vacuum pump that creates pressure, which supposedly leads to dilation (another common method from the Internet) can easily contribute to the rupture of blood vessels.In addition, experts have recognized this method as absolutely ineffective.Massages that some masters offer, or physical exercises, will also not be of much use.How to enlarge the penis
A man whose genitals are significantly smaller than average will not solve his problems by smearing cream on his genitals or hanging weights on his genitals.You should seek medical attention.
Today, doctors call the only truly effective way to solve such an intimate problem a surgical operation, which will really help to increase the organ up to 5 cm.It has indications and contraindications.In addition, the organ does not always have to be enlarged.
The size of the average penis at rest is approximately 9 cm, when erect - about 15. These are statistics, not an ideal to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men.Research shows that approximately 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the bigger the penis is, the better, leads to the fact that there are more and more dissatisfied people.In this sense, medicine does not stand still and is constantly developing in the direction of methods and devices for increasing not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for use at home.So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
One of the simplest methods of penis enlargement, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase the length and thickness of the penis.Various exercises are used for this.
It is important to understand that technically increasing the length implies stretching the tissue of the corpora cavernosa, and the thickness can be ensured by expanding them.If it is not difficult to manually cause the tissue of the genital organ to stretch in men, then maintaining an erection for a certain time is a necessary condition for expansion.And that increases the risk of injury.
Exercises to increase the thickness of the penis are most effective when it is erect.You should start training with a low load intensity, and then you can gradually increase the intensity and complicate the exercises.Do not forget that it is necessary to warm up the tissues before starting the training.
This can be done most quickly with hot water and a washcloth.The next important thing is to have enough lubrication;you can use any gel lubricant.When performing the exercise "dry" and without pre-heating the tissue, there is a high risk of injuring the penile tissue.
After preparation, start the exercise:
- Start stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull the glans area with the other.
- Continue pulling for one minute, then release the pressure, then repeat.
There is another exercise option to increase the thickness of the penis at home.The preparatory phase is similar, i.e. don't forget to warm up and lubricate.Then grab the penis in the glans area and start gradually stretching and squeezing it.At the moment of maximum tension, you should hold for a few seconds.
After performing the exercise, it is recommended to have a relaxing massage, which helps restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.The vacuum pump for men is a cylinder with a pump.The penis is placed in this container, and the pump gradually pumps the air out of the cylinder.As a result, it is possible to achieve a significant increase in the penis in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is painlessness, efficiency and lack of side effects.
The extender allows you to regulate the tension and stretching of the penis.In the future, to achieve better results, you can additionally use special rods.
It is believed that the result is observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the obtained result lasts a long time.
This method has a narrow range of applications.It is usually used in adolescence, when the male genital organs are in the stage of final formation.Often, the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such an intervention, as a rule, last for a long time.Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of fatty tissue will be absorbed until it disappears completely.
Today, there are various options for methods of increasing the thickness and length of the penis.
Each man can choose the most suitable method for himself, ranging from massage exercises at home to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located in the lower part of the pelvis, a body and a head, covered by a foreskin.Inside the penis, in its trunk, there are two cavernous bodies, in the lateral parts, and in the center there is a spongy body and the urethra, which is also used for ejaculation.During an erection, the smooth muscle fibers of the corpora cavernosa contract, and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of the male penis varies significantly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, the normal or physiological length of the penis is considered to be in the range of 10 to 17 cm.
In an unexcited state, the length of the penis is from 7 to 10 cm.An important parameter is the girth of the penis;usually its thickness ranges from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary and that penis sizes greater than 17 cm are not considered pathological.
The largest penis described by doctors has a length of 32 cm and a girth of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and contract;the size can be significantly reduced, and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature rises, an inversely proportional reaction is observed when the penis, on the contrary, increases due to increased blood supply.
It is worth noting that the reduction of the penis can occur in stressful situations, when a large amount of adrenaline, a hormone from the cortex of the adrenal gland, is released into a man's blood, which has very diverse effects, including the narrowing of almost all blood vessels in the body.Spasm of the blood vessels of the penis leads to its reduction.
Pathology of penis size and causes
A small penis is considered small if its length is less than 10 cm in erection.Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with a small penis often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slower growth of the penis occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the proper formation of secondary sex characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when all organs and systems of teenagers are actively maturing.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, in Peyronie's disease, plaques of connective tissue are formed in the area of the body of the penis.Over time, the plaque leads to deformation of the penis and its curvature, which can reduce its length.
Measurement of penis size
There is a certain method of measuring the penis, according to which reliable data on the size of the male genitalia can be obtained.In no case should you measure the length of the penis with a ruler;such data will not be reliable and may lead to false conclusions.The length is measured in a vertical position, on the erect penis, which is parallel to the floor.
The measurement is made along the upper surface of the penis from the base in the area where the body of the penis attaches to the pubis, to the end of the head of the penis.The measurement is performed using a flexible measuring tape, which is placed along the upper surface of the penis;a measurement along its underside is considered inaccurate.
The length measured in a sitting position or when bending over is also considered inaccurate.Penis size is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the middle of the body and at its base, then the arithmetic average is calculated - this is the circumference of the penis.
The influence of a small penis on sexual life and childbirth
A man may ask questions such as what to do if his penis has become smaller?First you need to understand that the size of the penis depends on age and mental state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis changes a little in size;size variability within one and a half centimeters is normal.It is important to know that a penis of 8.5 cm, despite its small size, can not only satisfy a woman, but also carry out the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true.On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, because they can cause not only psychological stress in men, but also infertility.
Small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of the child's penis until the beginning of puberty is practically irrelevant, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis after 14 years;usually, the pathology associated with the small size of the penis in a child is of a hormonal nature, and this condition is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in adolescence is amenable to drug therapy;for this, a specialist urologist determines the level of testosterone in the child's blood and performs hormonal correction for the further physiological maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgical intervention is used to adjust the size.
External male genital surgery carries a small risk of developing intra- and postoperative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To achieve this, the strap ligament, which attaches the corpus spongiosum to the lower edge of the pubic bone, is crossed.This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special devices for penis enlargement and fat, are ineffective and can even be harmful to health.The best solution would be to consult a specialist about it.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member.For many, it is of small diameter.
Guys whose penile thickness is below average should not despair.If you want, you can increase its width at home.
All you need to do is to follow all the above recommendations, as well as to massage the organ or put on and wear an extender, a vacuum pump or an erection ring for a while.
However, men who decide to increase the size of the penis should understand that the desired effect will not appear immediately, but only after several months.