Almost every man thinks it would be nice to gain a few more inches on the length and thickness of the penis. Not everyone can radically solve the problem with plastic surgery. But alternative methods are often resorted to. Below you will learn in detail how to quickly enlarge the penis with the help of several techniques that have proven their effectiveness - massage, exercise, vacuum devices, extensions, external and folk remedies, medicines and dietary supplements.
Go for a massage
Penis massage is the most popular technique that increases the elasticity of the cells of the penis, increases the volume of the cells of the cavernous bodies filled with blood during erection. If you massage regularly and for a long time, the phallus will start to grow both in circumference and length.
Before each lesson, performing the preparation includes:
- hygienic procedures for cleansing the skin of the genitals;
- heating wipes with hot shower, bath, wraps;
- moisturizing - massage oil, ordinary lubricant, lubricant for penis enlargement.
When you are ready, start with a massage:
- fasten the root of the trunk with a ring of the index finger and thumb;
- slowly direct your hand towards your head, directing the blood evenly through the organ;
- fix your hand close to the foreskin for 10 seconds;
- grab the penis and head, stretch the organ to the maximum distance;
- in this state, fix for 30 seconds;
- stretch the organ to restore blood circulation.
Repeat these steps with a break of 10 minutes so as not to injure tissues and blood vessels. Practice the massage for as long as possible, but not less than 4 weeks to get the first results. The maximum increase that the boys experienced in this matter was plus 7 cm in length, 3 cm in volume.
Do penis enlargement exercises
Exercise is another type of manual training, with which you can quickly increase the length and thickness of the penis. There is even such a term as penisbuilding. The technique is a lot, you can practice one or more at a time, it all depends on the desire and the expected end result.
Exercise techniques:
- Clamping. The technique is aimed at increasing the thickness of the organ by 5 minutes, but is subject to daily performance. You need to keep the blood in your penis by artificially stretching it. Wrap the tube to the head with an elastic bandage, put on and attach a special clip to the base. Erection should not be 100%, train no more than 4 times a month, starting with 30-60 seconds, bringing the set to 5 minutes. The result is plus 1, 5-2 cm to the circumference.
- jelqing. A technique that came from Arab countries. First you practice wet jelq (using lubrication), when you gain experience, you can switch to dry jelq (without moisture). The principle of the exercise is the husband of the penis, when with a ring of two fingers you forcefully stretch the penis towards the head without touching it. Do 100-200 reps a day on a 2/2, 3/3 and 5/2 schedule.
- Uli exercises. A dangerous technique for those who already have experience in training. Warm up the organ, bring to an erection no more than 50-70%. Then grab your thumb and forefinger, squeeze. Fix for half a minute, with the same pressure move to the middle of the trunk. Also stay in this position for half a minute, and then move to the head, not reaching 2-3 cm. Hold the pressure at this point for 20 seconds. Do up to 5 batches a day, take 2 days off per week.
- Kegel exercises. A simple technique that can be performed anywhere. It involves squeezing and relaxing the pubococcygeus muscles for 5-10 minutes a day. Change the compression time from a few seconds to half a minute or more.
- Taoist practices. The oldest technique, which includes manual gymnastics - twisting, stretching, squeezing, but with breathing exercises. At this point you need to press a little with three fingers of the other hand on the perineum. Exercise for several months in a row to get a steady increase.
During training, be sure to prepare - hygiene, warming up, applying moisturizer. Adhere to the gradualness, perform the first exercises at half strength so as not to injure the organ, gradually increasing the load and duration of the procedure.
After finishing, put on cotton, loose underwear, take time to rest.
Apply vacuum tools
The use of mechanical devices for enlarging the phallus is primarily a medical method for correcting the shape of organs. One of these devices is a vacuum pump that improves blood circulation in the genital tissues. The range of pumps allows you to choose a model according to different physiological parameters.
Pump types:
- Manual- a pump with a bulb that pumps air from a pumpkin. The penis is placed inside, after which you regulate the speed and intensity of the vacuum.
- Electric- model with automatic drive, where the pumping level is regulated by automatic control. You put the barrels in the bottle, you choose the load level by looking at the display.
- Water- put water in a bottle, put it on the penis, pressing the base on the pubis. Pressing will squeeze the crease, the excess water will be removed, creating a vacuum effect. A tightening force is observed on the control sensor.
The condition for efficient use of the vacuum pump is the harmonization of the parameters of the penis with the cylinders and cuffs of the device.
The first session lasts no longer than 5 minutes, pre-heat the phallus, moisten with lubricant. Gradually increase the procedure to 15-20 minutes. According to the reviews of experienced men, in a month you can increase 4 cm in length, 1. 5 cm in circumference.
Apply fast-acting local products
There are many ways you can enlarge your penis fairly quickly, for example, in 1 session or 1 day. One of them is the external means of immediate action. They can be used occasionally before sexual intercourse or continuously to achieve results.
Creams, gels and sprays for penis enlargement can be classified according to their composition:
- vegetables;
- animals;
- combined (plant + animal substances);
- hormonal;
- fermented;
- with nitroglycerin;
- with heparin.
From this list, hormonal drugs require a doctor's consultation.
Apply the selected product 10-20 minutes before sexual intercourse, performing a light massage. To speed up the effect, you can perform the exercises described above with such means. They work quickly, but guarantee an increase of up to 1-3 cm on the existing parameters, with regular use of the course.
Take medications or dietary supplements to enlarge your penis
Successful transformation of the penis towards its enlargement is possible with the use of special preparations and dietary supplements. All products offered by manufacturers act indirectly - they saturate tissues with vitamins, amino acids, micro- and macroelements for the full functioning of organs.
There are several groups of drugs for penis enlargement:
- dietary supplements. They contain natural components that have a cumulative pharmacological, physiological effect. It consists of speeding up metabolism, improving metabolic processes.
- vitamins. Complexes that include zinc and selenium, vitamins B, E, proteins, amino acids and mineral components are needed to stimulate sexual functions, improve potency and erection.
- PDE-5 inhibitors.Pharmaceutical antihypertensives used as prescribed by a physician. It is used to strengthen erections, prolong sexual intercourse.
- Hormonal pills. Pharmaceutical drugs that can only be taken with a prescription. They act as a source of testosterone to treat impotence, erectile dysfunction, delayed puberty.
Taking medication optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, improves blood flow in the genital area.
The effect is possible only with the course of application, consultation with a doctor and a combination with other methods - up to 1-3 cm in length and circumference.
Resort to fast-acting folk remedies
With the help of folk recipes and medicines you can create the most favorable conditions for penis enlargement - get rid of stress, normalize general health, increase sexual activity.
The following methods can promise a quick result:
- infusions. Herbal preparations relieve tension, stress, raise tone. It is advisable to attend them regularly as a course, combining them with the other methods described above. Prepare infusions of ephedra and peppermint, nutmeg and valerian, hops, calendula with yarrow, willow, golden root and kopeck, chamomile and ginseng.
- Honey and soda. Universal recipe for fast action to increase blood circulation in the genital area, improve the condition of veins. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
- bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
- Petrolatum. Folk remedy, but requires the participation of a doctor. The specialist injects Vaseline under the skin of the penis in different areas for even distribution. The effect will be immediate, the penis can grow up to 2-3 cm. The method is risky, so it is necessary to consult a doctor.
- Star.Apply this medicine mixed with baby cream on the shaft of the penis. Fat increases local blood circulation, stimulating tissue stretching. The effect will be quick but temporary.
Traditional medicine alone will not be enough for quick results, so combine it with exercises, massage, vacuum techniques.
Use penis enlargement products
High technologies have made a great contribution to the intimate sphere, offering special devices to improve the feeling of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in production materials, achieved effects.
The following types of nozzles are available today:
- Extension- completely cover the axis of the penis, adding the desired number of centimeters. Additional properties - contraception, protection against disease and pregnancy, prolongation of sexual intercourse. They can elongate from 2 to 20 cm, the materials vary from soft and soft to thick.
- thickening- designed to increase the diameter of the phallus, further stimulate the walls of the vagina during sex. They are made mainly of silicone, designed for the erection ring effect. They are characterized by an open shape, in which the head remains on the outside.
- Nozzles - rings- designed to limit the outflow of blood from the phallus, prolonging erection and sexual intercourse. It can be worn for no longer than 10-15 minutes. They are transparent silicone, vibrating silicone or rubber, metal, silicone restrictive, with clamps.
- Stimulants- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate erogenous zones. There are open and closed, for clitoral or vaginal stimulation, with a curved end for G-spot relief Relief - ribs, pimples, spikes, antennae, balls, etc.
- Realistic- differ in materials of construction, as close as possible to human skin. It has any shape, size, with or without relief, elastic, quickly take the temperature of the human body.
- with vibrator- The effect of vibration adds sharpness to sensations during sex. The vibrating bullet is located at the bottom, top or along the entire length of the nozzle.
- big head- special nozzles for sharpening sensations during sex. It is made mainly of silicone, supplemented with relief for deep stimulation.
- For double penetration- such a model not only lengthens and thickens the penis, but also works in tandem with a double penetration nozzle. It can be with a scrotal loop or in the form of a phallo prosthesis on a belt.
- condoms- Models imitate a classic condom, but stick to the penis due to the effect of vacuum. They differ in denser materials that reduce the sensitivity of the phallus and thus prolong sex.
- For the clitoris- in addition to building the penis, such a nozzle gives a special element that stimulates the clitoris during sex.
The nozzles are most often made of cyber leather, silicone, gel, latex, elastomer, plastic and rubber.
If all else fails, see a doctor
In case none of the above methods helped to enlarge the penis, they resort to a radical method - surgery. She needs medical indications, so she consults a doctor for advice.
Penis enlargement surgeries:
- Ligamentotomy- operation to prepare the penis for stretching with an extender. The surgeon cuts the ligament that holds the pelvic organ.
- Lipophilic- moving fat cells into the penis in one go. Own material is easily rooted, adding up to 1. 5 cm in circumference.
- Hyaluronic acid injections- introduction of the substance under the skin to correct the shape, increase the thickness. The result is plus 0, 5-1, 5 cm in diameter.
- Introduction of gel and silicone implants- the size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is permanent thickening, increasing in length by 4-6 cm.
- Absorbent matrix implantation- method of organ thickening by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
- Plastic- a complex of operations and procedures for correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
- Plastic penile prosthesis- plastic, two- or three-component, rigid inflatable elements are used as prostheses.
The advantages of surgery are minimal trauma, fast results, lifetime performance and reliability. Cons - price, risks of entering the body.
Exit
Remember that there are no magic ways to enlarge the penis. All methods, preparations, devices require persistent long-term work. Start with programs for beginners, gradually increasing the degree of load without the risk of injury. For a fast and stable result, combine several methods at once, do not deviate from the instructions.